Why can you only eat white food after teeth whitening?

Acidic and dark-colored foods are more easily absorbed into your teeth after whitening, which can cause discoloration. By following the White Diet for 48 hours after a whitening procedure, you can limit the number of dyes and pigments that come into contact with your teeth until the sensitivity goes away.

How long after teeth whitening can I eat normally?

As a general rule of thumb, don’t take any food or drink that will stain a white shirt for 48 hours after teeth whitening.

Can you only eat white food after teeth whitening?

The white diet is not too hard to follow and is only necessary for the first 48 hours after your teeth whitening treatment. Be sure to keep an out our on our offers for any other deals that can help you keep your smile bright.

How long after whitening teeth can I eat white?

You may want to consider trying a “white diet,” which includes foods that are white in color or colorless for 10-14 days following your treatment. Below are some foods and beverages that are safe for your teeth after whitening: Foods you can eat: Plain yogurt.

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Can you eat vegetables after teeth whitening?

Go on a white diet instead. Fruits and vegetables may be healthy, but many of them can contribute to tooth discolouration. Avoid vegetables like carrots, spinach, beans and broccoli. The only exception is cauliflower. Some fruits are acceptable if you peel their skin, like apples, cucumbers and pears.

How long do your teeth pores stay open after whitening?

Myth: Repeated Whitening Damages Enamel

The pores in the enamel are gently opened up so that dental bleaching agents can reach the stains beneath the surface of your teeth. About two days after the whitening procedure is complete, the pores close back up, leaving the enamel in its original state.

Why are my teeth yellow after whitening?

When our tooth enamel grows thin, it slowly exposes the dentin, giving it a yellowish color. It’s not uncommon to notice your teeth growing yellow as you grow older. If you find some of your teeth growing white while other parts are turning yellow after whitening, it might be a sign that you’ve got thin tooth enamel.

What to avoid after teeth whitening?

Five Foods to Avoid After Teeth Whitening

  • Dark or strongly colored liquids: for instance, tea, coffee, red wine, cola, and tomato juice.
  • Acidic beverages: examples are soft drinks, fruit juices, and alcohol in general.
  • Foods with natural or added colorants: beef, soy sauce, ketchup, bologna, and chocolate are examples.


Can I drink coffee through a straw after teeth whitening?

The best thing you can do to help with the whitening process is to avoid dark liquids and foods for 48 hours after a Zoom whitening treatment. Of course, an option is to use a straw when drinking dark liquids such as wine and coffee and tea.

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What is a white Diet after teeth whitening?

For 48 hours after a professional teeth whitening, it’s recommended that you avoid acidic, pigmented foods and beverages and stick to things that won’t cause discoloration. This is commonly called the “White Diet”, a short-term diet consisting of white and light-colored foods and drinks.

How do I keep my teeth white after whitening?

Tips to keep your teeth white and bright after whitening

  1. Rinse your mouth immediately after eating or drinking.
  2. Drink plenty of water throughout the day.
  3. Don’t smoke or use tobacco.
  4. Avoid common staining beverages, such as wine, coffee, or tea.
  5. Use a straw when drinking acidic beverages.


Can you eat chips after teeth whitening?

When you’re looking for something with a bit of a crunch, choose foods with a natural crunch to maintain your dental health. This means no chips or cookies for the first 24 hours. Instead, snack on things like cauliflower, celery, and apples.

Can I eat scrambled eggs after teeth whitening?

Consider these foods for your breakfast meals: Eggs (preferably scrambled, so the bright yolk pigments aren’t as harsh on your teeth) A bagel (cream cheese or butter is fine, but avoid jams and jellies) Non-sugary cereals with any milk.

Can I eat salad after teeth whitening?

Take note to peel the skin off. Vegetables that you should avoid are peas, broccoli, sprouts, green beans and sweet corn. Salads such as beetroot, red or green lettuce and tomatoes among other things need to be avoided. For alcoholic drinks, take only clear liquids like Vodka Ice, Gin, Vodka and white wine.

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Can you eat tomato after teeth whitening?

Do not consume such foods in the days following your teeth whitening. Examples of such foods include tomato sauce, carrots, blueberries, strawberries, dark marinades, chocolate, chili and popsicles. The general rule of thumb is if the food or beverage in question will stain a white shirt, it should be avoided.

Can you eat bananas after teeth whitening?

Grab a Banana, But Avoid Many Other Fruits

Even though they are part of a balanced diet, you should avoid many types of fruits immediately after teeth whitening because they can prematurely stain your teeth.

Happy teeth